Yurchenko Vault Drills

Yurchenko Vault Drills

The yurchenko vault drills in this article will cover each portion of teaching the basic yurchenko vault. Yurchenko Vault Entry There are a multitude of vaults that can be performed...

Glide Kip Drills

Glide Kip Drills

The glide kip on women’s uneven bars is #1 of the 4 basics to bars. (Learn more about the 4 Basics to Successful Uneven Bars) Actually, the glide kip alone...

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