Tag: women's uneven bars

Pak Salto Drills for Uneven Bars

Pak Salto Drills for Uneven Bars

Learn to teach the pak salto on bars the same way we repeatedly teach this release move year after year. High to Low Bar Releases The 3 primary high to...

Glide Kip Drills

Glide Kip Drills

The glide kip on women’s uneven bars is #1 of the 4 basics to bars. (Learn more about the 4 Basics to Successful Uneven Bars) Actually, the glide kip alone...

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